Evening Yoga with Neila

Join Coach Neila for a Wine Down Thursday Yoga class! This is a twist on the monthly evening yoga class with a wonderful blend of Yin Yang style of yoga to build strength and endurance with a series of postures, then WINE-ing down to work on mobility and flexibility with a glass of wine.

Experience how yoga and Wine can be good for your mind, body, and soul. Grab a friend, significant other or family member to join you. Namaste, and cheers to good health.