Meditation  

Recenter and gain focus with COR’s quick midday meditation. Finding some time each day to meditate — even a short daily meditation — is better than no meditation at all.   

Intensity level: low 

Equipment: none 

Join Zoom Meeting 
 

https://us06web.zoom.us/j/88608318396?pwd=bmhDeW0rUkM2YitiWDBKSklKQ0NTUT09&from=addon

Meeting ID: 886 0831 8396 
Passcode: 506219