Advanced Meditation – with Coach Jerry 

11:30 – 11:50am CT 

Recenter and gain focus with this advanced meditation. Finding some time each day to meditate — even a short daily meditation — is better than no meditation at all.   

Intensity level: low 

Equipment: none 

Join Zoom Meeting 

https://us06web.zoom.us/j/86856443564?pwd=bE5HLzJvSTZvdlB1eGgxRTZxNWdMQT09&from=addon

Meeting ID: 868 5644 3564 
Passcode: 766077