Evening Yoga: Wine Down Yoga with Laura
This is a twist on the monthly evening yoga class with a wonderful blend of Yin Yang style of yoga to build strength and endurance with a series of postures, then WINE-ing down to work on mobility and flexibility with a glass of wine. Experience how yoga and wine can be good for your mind, body, and soul. Grab a friend, significant other or family member to join you.
Join Zoom Meeting
https://zoom.us/j/91008116548?pwd=TVBXQUVHek5Vc1pQbDhuVTJwZ0NTUT09&from=addon
Meeting ID: 910 0811 6548
Passcode: 645940