In the Kitchen with COR: Snack Smarter with Coach Laura

Start the New Year learning how to slice up a simple snack with easy and healthy tips. Snacking smarter with fruits and veggies will help you get lots of vitamins, minerals, and fiber to help you look and feel your best! 

Recipe: Italian Caprese Avocado Toast. The popularity of avocado toasts is understandable; the spreadable avocado is both a delicious and simple breakfast or snack solution. Slather it on toast and top it with the ingredients of a caprese salad for a healthy, quick start to the day. 

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