Meditation

“Sit in meditation for 20 minutes a day unless you’re too busy then you should sit for an hour”. Learn how to be Mindful vs. Mind-full with Coach Jordan.

Join Zoom Meeting https://us06web.zoom.us/j/86421558536?pwd=bGZEUjdaUTJvdUhLWHVkaVppZjFKUT09&from=addon Meeting ID: 864 2155 8536 Passcode: 321280