Meditation – with Coach Jordan 

11:30 – 11:50am CT 

Recenter and gain focus with COR’s quick midday meditation. Finding some time each day to meditate — even a short daily meditation — is better than no meditation at all. 

Intensity level: low 

Equipment: none 

Join Zoom Meeting 

https://us06web.zoom.us/j/86716594878?pwd=b67zbNcZRolb0JdKGwr3RjNVqEpj6Q.1&from=addon

Meeting ID: 867 1659 4878 
Passcode: 909337