Moving Meditation

Explore meditation with Coach Jordan as she guides through a gentle yoga flow, focusing on relaxation, balance, and mindfulness through movement.

Join Zoom Meeting
https://zoom.us/j/99528996281?pwd=M2FKTi9MckN2K2hTeFNtZEhoSFQydz09&from=addon
Meeting ID: 995 2899 6281
Passcode: 489028