Date: June 6th Time: 1:00 pm CT Description: Join to learn the history of cupping, Chiropractics, and acupuncture from around the world. Link: https://us06web.zoom.us/j/87814313028?pwd=gfZ3RgD8icmG2b8Gx9KACz98qqq4nb.1&from=addon Meeting …
Date: June 5th Time: 1:00 pm CT Description: Join to learn the history of cupping, Chiropractics, and acupuncture from around the world. Link: https://us06web.zoom.us/j/87814313028?pwd=gfZ3RgD8icmG2b8Gx9KACz98qqq4nb.1&from=addon Meeting …
Date: May 14th Time: 1:00 pm CT Description: Join us for a two-part tour behind the scenes of a sleep diagnostic lab. Link: https://us06web.zoom.us/j/81185991480?pwd=WWB2gwsfKezf65K1W8iIQmc9tojWL8.1&from=addon …
Get your body energized with a good stretch! While we roll through various stretches, we learn, relax and work out the daily aches and pains. …
Recenter and gain focus with this advanced meditation. Finding some time each day to meditate — even a short daily meditation — is better than no …
Start the day off right with this stretch class targeting your full body. A smooth transition to loosen up tight muscles and increase blood flow. …
It’s a new year and summer is around the corner! Tone up with this full body strength class. Intensity level: medium Equipment: optional free weights, …
Join Coach Neila for the Roll and Release stretch focusing on increasing range of motion and flexibility by releasing tension within deep tissues and muscles. …
Join Coach Elizabeth and tune into this weekly podcast, to listen and discuss various wellness related topics to start off your Wednesday morning. Link: https://us06web.zoom.us/j/82578711077?pwd=zsAJDxzXE4xLZ1BNs2cdQOWJXWkH6a.1&from=addon …
Recenter and gain focus with COR’s quick midday meditation. Finding some time each day to meditate — even a short daily meditation — is better than …
