Date: April 25th Time: 1:00 pm CT Description: Check out this Farmer’s Market near you! Link: https://us06web.zoom.us/j/86754990750?pwd=a6mnDZCboDtyIY08Nu1Ia1jQNalqXw.1&from=addon Meeting ID: 867 5499 0750 Passcode: 950994
Date: April 18th Time: 1:00 pm CT Description: Check out this Farmer’s Market near you! Link: https://us06web.zoom.us/j/84635384553?pwd=dUxO9Tprbvz5dPsblKZ1OMWsYwMQ0p.1&from=addon Meeting ID: 846 3538 4553 Passcode: 836078
Date: April 8th Time: 1:30 pm CT Description: In season or Out: Learn how to properly care and store your produce for peak freshness! Link: https://us06web.zoom.us/j/85054693628?pwd=IE6HywSg7geqaPvWQDRoxIHtdP0r14.1&from=addon Meeting …
Recenter and gain focus with this advanced meditation. Finding some time each day to meditate — even a short daily meditation — is better than no …
Start the day off right with this stretch class targeting your full body. A smooth transition to loosen up tight muscles and increase blood flow. …
It’s a new year and summer is around the corner! Tone up with this full body strength class. Intensity level: medium Equipment: optional free weights, …
Join Coach Neila for the Roll and Release stretch focusing on increasing range of motion and flexibility by releasing tension within deep tissues and muscles. …
Join Coach Elizabeth and tune into this weekly podcast, to listen and discuss various wellness related topics to start off your Wednesday morning. Join …
Recenter and gain focus with COR’s quick midday meditation. Finding some time each day to meditate — even a short daily meditation — is better than …
This yoga inspired strength and flexibility class is a gentle way to work out stiffness at the start of the work week. Daily stretching improves …
