Wellness in the Workplace – Wellness as a Single Mother with Coach Jordan and Special Guest!
Time: 1:00 pm CT Date: November 14th, 2024 Description: You have to take care of yourself first before you can take care of others. Link: …
Tag: Virtual
Conversations with COR – Create Positive Change in the Community with Coach Erin
Time: 1:30 pm CT Date: November 4th, 2024 Description: Having a positive impact on your community through work donations. Link: https://us06web.zoom.us/j/83404470656?pwd=GWHwtd8Kdfwr9vAOMmU8WN2vaV58S9.1&from=addon Meeting ID: 834 0447 …
Cooking Class – Cooking on a Budget with Coach Lydia
Time: 1:00 pm CT Date: November 11th, 2024 Description: Whether cooking for 1 or for 5, learn how to minimize waste and the costs of …
Happy to the COR – The “You” Piece of the Puzzle with Coach Alexis
Time: 1:00 pm CT Date: November 25th, 2024 Description: Learn about the importance of “YOU”, an essential part of the whole/piece of the puzzle that …
Miniseries – Animal Care Services with Coach Elizabeth
Time: 1:00 pm CT Date: November 20th, 2024 Description: Join us for an interview with Animal Care Services in Indianapolis on advocating for animal welfare, …
Dynamic Stretch – with Coach Alexis
Get your body energized with a good stretch! While we roll through various stretches, we learn, relax and work out the daily aches and pains. …
Advanced Meditation – with Jerry
Recenter and gain focus with this advanced meditation. Finding some time each day to meditate — even a short daily meditation — is better than no …
Seated Stretch – with Coach Alexis
Start the day off right with this stretch class targeting your full body. A smooth transition to loosen up tight muscles and increase blood flow. …
Wellness Podcast – with Coach Elizabeth
Join Coach Elizabeth and tune into this weekly podcast, to listen and discuss various wellness related topics to start off your Wednesday morning. Link: https://us06web.zoom.us/j/82689265460?pwd=nVVrsGhbbTGHTTTqiPSTVYan1f1DpQ.1&from=addon …
Meditation – with Coach Jordan
Recenter and gain focus with COR’s quick midday meditation. Finding some time each day to meditate — even a short daily meditation — is better than …