Evening Yoga: Coach Neila
Join Zoom Meeting https://us06web.zoom.us/j/84883090805?pwd=VTdqek0wMWdjbG0zWks4c3l5dURTUT09&from=addon Meeting ID: 848 8309 0805 Passcode: 462538
Join Zoom Meeting https://us06web.zoom.us/j/84883090805?pwd=VTdqek0wMWdjbG0zWks4c3l5dURTUT09&from=addon Meeting ID: 848 8309 0805 Passcode: 462538
Mental Strength. Purpose. Join Zoom Meeting https://us06web.zoom.us/j/86545046503?pwd=MXpjMS9nU2RwU1FQb0FvR1FwakR3QT09&from=addon Meeting ID: 865 4504 6503 Passcode: 174228
Winter Care: How to stay active in the winter months. Winter injury prevention. Join Zoom Meeting https://us06web.zoom.us/j/81242089071?pwd=TW9oZElhQlJEbHZvL2VwSFZQV001Zz09&from=addon Meeting ID: 812 4208 9071 Passcode: 564242
Give Thanks in this month of Thanksgiving. Join Zoom Meeting https://us06web.zoom.us/j/88162566706?pwd=T3NqUjZFa1FiOGhNUGRZZDdTRk5iUT09&from=addon Meeting ID: 881 6256 6706 Passcode: 353961
Education and Practice: How do I put my Purpose into Practice? Let Coach Neila guide you to a deeper understanding of yourself and your practice. …
Join Coach Laura for a Wine Down Thursday Yoga class. This yoga class is a wonderful blend of Yin Yang style of yoga to build …
It’s Breast Cancer Awareness Month. You may know someone who has walked through this journey. Join Coach Laura for this special Women’s Health class, as …
What does our body go through when stressed? Join Dr. Stephanie to learn more about the physical effects of stress and what you can do …
It’s Mental Health Awareness Week. “Each year, millions of Americans face the reality of living with a mental health condition. However, mental illness affects everyone …
Pumpkin PLEASE! We’re excited about all things fall and hope you are too! Join Coach Briana to learn about the benefits of pumpkin and how …