Women’s Health – Coach Elizabeth
What is Adrenal Fatigue? Adrenal fatigue is a condition that is diagnosed mainly in women over 40 as it is directly related to the sex hormones in our body, specifically estrogen. As we age, our hormones tend to shift largely due to the stressors in our lives as well as either perimenopause or menopause. Learn about symptoms, causes, and treatments including certain supplements that can help.
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